Brain function is important to neglect. Because the brain is command and control movement, behavior and balance within the body. Therefore, it is necessary to take care of the health of the body. The brain is the organ that affect our daily life is very important. When the age of this thing is a setback to the stage. Efficiency in thinking to remember and do things receding from the care of the brain healthy since early on. To help reduce your chances of getting Alzheimer"s disease in old age. And help us better life from today continued until the end of his life. Therefore, it is necessary to find different ways to strengthen the brain and take care of the brain such as exercise, sleep, meditation, for the removal of the stress in the brain and for good health in the future.