Edible Parts Leaf and tender stem are eaten fresh, boiled, steamed, stir-fried, as soup, stewed, pureed; seed popped, ground to thicken stews or used as flour.
Edible PartsLeaf and tender stem are eaten fresh, boiled, steamed, stir-fried, as soup, stewed, pureed; seed popped, ground to thicken stews or used as flour.