STEP 1: YOU WILL NEED …
See above.
STEP 2: HEAT PAN AND OIL
Place the frying pan or wok on a very high heat. When very hot add the oil and heat it up.
STEP 3: FRY THE INGREDIENTS
When the oil is almost smoking, add the onions and carrots. Stir well and allow them to sweat for a minute. Add the ginger and garlic and cook for a further minute. Next add the green beans, broccoli, celery, green pepper, red pepper and yellow pepper. Cook for two minutes, stirring occasionally. Finally add the cabbage, season with salt and pepper and give it a final stir. Leave to cook for two minutes more before removing from the heat.
STEP 4: SERVE
Serve immediately whilst hot as an attractive side dish or a vegetarian main course.
STEP 1: YOU WILL NEED ...See above.STEP 2: HEAT PAN AND OILPlace the frying pan or wok on a very high heat. When very hot add the oil and heat it up.STEP 3: FRY THE INGREDIENTSWhen the oil is almost smoking, add the onions and carrots. Stir well and allow them to sweat for a minute. Add the ginger and garlic and cook for a further minute. Next add the green beans, broccoli, celery, green pepper, red pepper and yellow pepper. Cook for two minutes, stirring occasionally. Finally add the cabbage, season with salt and pepper and give it a final stir. Leave to cook for two minutes more before removing from the heat.STEP 4: SERVEServe immediately whilst hot as an attractive side dish or a vegetarian main course.
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STEP 1: YOU WILL NEED ...
See above.
STEP 2: HEAT AND OIL PAN
Place The Frying Pan Wok or on a very High Heat. When very hot Add The Oil and Heat it up.
STEP 3: FRY THE INGREDIENTS
When The Oil is Almost Smoking, Add onions and carrots The. Stir well and allow them to sweat for a minute. Add the ginger and garlic and cook for a further minute. Next add the green beans, broccoli, celery, green pepper, red pepper and yellow pepper. Cook for two minutes, stirring occasionally. Finally add the cabbage, season with salt and pepper and give it a final stir. Leave to cook for Two minutes more Before removing from The Heat.
STEP 4: SERVE
Serve immediately whilst hot As an Attractive Vegetarian Side dish or a main course.
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