แปลบทความวิจัยGluten-free diet may

แปลบทความวิจัยGluten-free diet may do more harm than good for those without wheat sensitivity

Just 1% of the population has celiac disease, but people latch on to a gluten-free diet thinking it will help them lose weight. In turn, they miss out on vital nutrients.

The term "gluten-free" may lead some consumers to think they are getting an overall healthier option, according to new research conducted by nutrition experts at the University of Florida.

Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.

Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement.

"The problem is you have a lot of healthy women who choose a gluten-free diet because they believe it is healthier for them and can help them lose weight and give them healthier skin," says Shelnutt.

For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.

The $10.5 billion gluten-free food and beverage industry grew 44% between 2011 and 2013, according to market research company Mintel, which estimates sales will skyrocket to $15 billion by 2016.

The study was conducted over the course of a day and aimed to assess people's taste for gluten-free foods and their perception of the gluten-free diet by means of taste testing and a questionnaire.

One third of the 97 male and female participants said they believed gluten-free foods were healthier than their conventional counterparts, which surprised Shelnutt and her team, who had expected the figure to be lower.

Nearly 60% of participants said they believed a gluten-free diet can treat adverse medical conditions and 35% believed gluten-free could ameliorate digestive health.

As far as overall health is concerned, 31% of participants believed gluten-free was "healthier" and 32% believed doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general.

According to Shelnutt, eating gluten-free can lead to weight loss because the diet reduces carbohydrate intake, although this can be achieved without adhering to gluten-free labeling.

Shelnutt admits that a participant group of 97 is not large enough to be considered representative of the general public's opinion, but it does provide important insight.

The study was published in the current edition of the Journal of Nutrition Education and Behavior.



Main Idea
The term "gluten-free" may lead some consumers to think they are getting an overall healthier option

Supporting idea

1. Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.

2. Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement.

3. For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.



Gluten-free diet may do more harm than good for those without wheat sensitivity

Just 1% of the population has celiac disease, but people latch on to a gluten-free diet thinking it will help them lose weight. In turn, they miss out on vital nutrients.

The term "gluten-free" may lead some consumers to think they are getting an overall healthier option, according to new research conducted by nutrition experts at the University of Florida.

Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.

Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement.

"The problem is you have a lot of healthy women who choose a gluten-free diet because they believe it is healthier for them and can help them lose weight and give them healthier skin," says Shelnutt.

For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.

The $10.5 billion gluten-free food and beverage industry grew 44% between 2011 and 2013, according to market research company Mintel, which estimates sales will skyrocket to $15 billion by 2016.

The study was conducted over the course of a day and aimed to assess people's taste for gluten-free foods and their perception of the gluten-free diet by means of taste testing and a questionnaire.

One third of the 97 male and female participants said they believed gluten-free foods were healthier than their conventional counterparts, which surprised Shelnutt and her team, who had expected the figure to be lower.

Nearly 60% of participants said they believed a gluten-free diet can treat adverse medical conditions and 35% believed gluten-free could ameliorate digestive health.

As far as overall health is concerned, 31% of participants believed gluten-free was "healthier" and 32% believed doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general.

According to Shelnutt, eating gluten-free can lead to weight loss because the diet reduces carbohydrate intake, although this can be achieved without adhering to gluten-free labeling.

Shelnutt admits that a participant group of 97 is not large enough to be considered representative of the general public's opinion, but it does provide important insight.

The study was published in the current edition of the Journal of Nutrition Education and Behavior.



Main Idea
The term "gluten-free" may lead some consumers to think they are getting an overall healthier option

Supporting idea

1. Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.

2. Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement.

3. For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.









Gluten-free diet may do more harm than good for those without wheat sensitivity

Just 1% of the population has celiac disease, but people latch on to a gluten-free diet thinking it will help them lose weight. In turn, they miss out on vital nutrients.

The term "gluten-free" may lead some consumers to think they are getting an overall healthier option, according to new research conducted by nutrition experts at the University of Florida.

Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.

Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement.

"The problem is you have a lot of healthy women who choose a gluten-free diet because they believe it is healthier for them and can help them lose weight and give them healthier skin," says Shelnutt.

For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.

The $10.5 billion gluten-free food and beverage industry grew 44% between 2011 and 2013, according to market research company Mintel, which estimates sales will skyrocket to $15 billion by 2016.

The study was conducted over the course of a day and aimed to assess people's taste for gluten-free foods and their perception of the gluten-free diet by means of taste testing and a questionnaire.

One third of the 97 male and female participants said they believed gluten-free foods were healthier than their conventional counterparts, which surprised Shelnutt and her team, who had expected the figure to be lower.

Nearly 60% of participants said they believed a gluten-free diet can treat adverse medical conditions and 35% believed gluten-free could ameliorate digestive health.

As far as overall health is concerned, 31% of participants believed gluten-free was "healthier" and 32% believed doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general.

According to Shelnutt, eating gluten-free can lead to weight loss because the diet reduces carbohydrate intake, although this can be achieved without adhering to gluten-free labeling.

Shelnutt admits that a participant group of 97 is not large enough to be considered representative of the general public's opinion, but it does provide important insight.

The study was published in the current edition of the Journal of Nutrition Education and Behavior.



M

ผลลัพธ์ (ไทย) 1:

Gluten-free articles, translations, research, diet may do more harm than good for those without wheat sensitivity.Just 1% of the population has celiac disease, but people latch on to a gluten-free diet thinking it will help them lose weight. In turn, they miss out on vital nutrients.The term "gluten-free" may lead some consumers to think they are getting an overall healthier option, according to new research conducted by nutrition experts at the University of Florida.Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement."The problem is you have a lot of healthy women who choose a gluten-free diet because they believe it is healthier for them and can help them lose weight and give them healthier skin," says Shelnutt.For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.The $10.5 billion gluten-free food and beverage industry grew 44% between 2011 and 2013, according to market research company Mintel, which estimates sales will skyrocket to $15 billion by 2016.The study was conducted over the course of a day and aimed to assess people's taste for gluten-free foods and their perception of the gluten-free diet by means of taste testing and a questionnaire.One third of the 97 male and female participants said they believed gluten-free foods were healthier than their conventional counterparts, which surprised Shelnutt and her team, who had expected the figure to be lower.Nearly 60% of participants said they believed a gluten-free diet can treat adverse medical conditions and 35% believed gluten-free could ameliorate digestive health.As far as overall health is concerned, 31% of participants believed gluten-free was "healthier" and 32% believed doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general.According to Shelnutt, eating gluten-free can lead to weight loss because the diet reduces carbohydrate intake, although this can be achieved without adhering to gluten-free labeling.Shelnutt admits that a participant group of 97 is not large enough to be considered representative of the general public's opinion, but it does provide important insight.The study was published in the current edition of the Journal of Nutrition Education and Behavior.Main Idea The term "gluten-free" may lead some consumers to think they are getting an overall healthier optionSupporting idea1. Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.2. Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement.3. For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.Gluten-free diet may do more harm than good for those without wheat sensitivityJust 1% of the population has celiac disease, but people latch on to a gluten-free diet thinking it will help them lose weight. In turn, they miss out on vital nutrients.The term "gluten-free" may lead some consumers to think they are getting an overall healthier option, according to new research conducted by nutrition experts at the University of Florida.Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement."The problem is you have a lot of healthy women who choose a gluten-free diet because they believe it is healthier for them and can help them lose weight and give them healthier skin," says Shelnutt.For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.The $10.5 billion gluten-free food and beverage industry grew 44% between 2011 and 2013, according to market research company Mintel, which estimates sales will skyrocket to $15 billion by 2016.The study was conducted over the course of a day and aimed to assess people's taste for gluten-free foods and their perception of the gluten-free diet by means of taste testing and a questionnaire.One third of the 97 male and female participants said they believed gluten-free foods were healthier than their conventional counterparts, which surprised Shelnutt and her team, who had expected the figure to be lower.Nearly 60% of participants said they believed a gluten-free diet can treat adverse medical conditions and 35% believed gluten-free could ameliorate digestive health.As far as overall health is concerned, 31% of participants believed gluten-free was "healthier" and 32% believed doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general.According to Shelnutt, eating gluten-free can lead to weight loss because the diet reduces carbohydrate intake, although this can be achieved without adhering to gluten-free labeling.Shelnutt admits that a participant group of 97 is not large enough to be considered representative of the general public's opinion, but it does provide important insight.The study was published in the current edition of the Journal of Nutrition Education and Behavior.Main Idea The term "gluten-free" may lead some consumers to think they are getting an overall healthier optionSupporting idea1. Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.2. Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement.3. For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.Gluten-free diet may do more harm than good for those without wheat sensitivityJust 1% of the population has celiac disease, but people latch on to a gluten-free diet thinking it will help them lose weight. In turn, they miss out on vital nutrients.The term "gluten-free" may lead some consumers to think they are getting an overall healthier option, according to new research conducted by nutrition experts at the University of Florida.Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they don't have celiac disease, which affects just 1% of the population.Refined gluten-free foods are often not fortified with essential vitamins and minerals, she says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement."The problem is you have a lot of healthy women who choose a gluten-free diet because they believe it is healthier for them and can help them lose weight and give them healthier skin," says Shelnutt.For example, Shelnutt says, these women will start avoiding foods like cereals fortified with folic acid, which is well-known to be essential for women's health.The $10.5 billion gluten-free food and beverage industry grew 44% between 2011 and 2013, according to market research company Mintel, which estimates sales will skyrocket to $15 billion by 2016.The study was conducted over the course of a day and aimed to assess people's taste for gluten-free foods and their perception of the gluten-free diet by means of taste testing and a questionnaire.One third of the 97 male and female participants said they believed gluten-free foods were healthier than their conventional counterparts, which surprised Shelnutt and her team, who had expected the figure to be lower.Nearly 60% of participants said they believed a gluten-free diet can treat adverse medical conditions and 35% believed gluten-free could ameliorate digestive health.As far as overall health is concerned, 31% of participants believed gluten-free was "healthier" and 32% believed doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general.According to Shelnutt, eating gluten-free can lead to weight loss because the diet reduces carbohydrate intake, although this can be achieved without adhering to gluten-free labeling.Shelnutt admits that a participant group of 97 is not large enough to be considered representative of the general public's opinion, but it does provide important insight.The study was published in the current edition of the Journal of Nutrition Education and Behavior.M

ผลลัพธ์ (ไทย) 2:

Microsoft Research Gluten-free diet May do More Harm than good for those without wheat sensitivity Just 1% of the population has celiac disease, but people latch on to a gluten-free diet Thinking it Will help them Lose weight. In turn, they. Miss out on Vital nutrients. The term "gluten-free" May Lead Some Consumers to Think they are Getting an overall healthier Option, according to New Research conducted by Nutrition Experts at the University of Florida. Study Author Karla Shelnutt, a UF Assistant Professor. in Family, Youth and Community Sciences, says the gluten-free diet is popular with trying to Women Lose weight, but Might it not be if they do not have their Best Choice celiac disease, which affects just 1% of the population. Refined. gluten-free Foods are often not fortified with Essential vitamins and MINERALS, She says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a Vitamin Supplement. "The Problem is You have a Lot of. Healthy Women Who Choose a gluten-free diet because they Believe it is healthier for them and Can help them Lose weight and give them healthier Skin, "says Shelnutt. For example, Shelnutt says, these Women Will Start avoiding Foods like Cereals fortified with folic. acid, which is well-Known to be Essential for Women's Health. The $ 10.5 billion gluten-free Food and beverage Industry grew 44% between 2011 and the 2013th, according to market Research Company Mintel, which estimates Sales Will Skyrocket to $ 15 billion by 2,016th. the Study was conducted over the course of a Day and aimed to assess people's taste for gluten-free Foods and their perception of the gluten-free diet by means of taste Testing and a questionnaire. One third of the 97 male and female participants said they. believed gluten-free Foods were healthier than their conventional counterparts, which surprised Shelnutt and Her Team, Who had expected the figure to be Lower. Nearly 60% of participants said they believed a gluten-free diet Can Treat adverse Medical conditions and 35% believed. gluten-free could ameliorate Digestive Health. As Far As overall Health is concerned, 31% of participants believed gluten-free was "healthier" and 32% believed Doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the. diet in general. According to Shelnutt, eating gluten-free Can Lead to weight loss because the diet reduces carbohydrate Intake, Although this Can be achieved without adhering to gluten-free labeling. Shelnutt admits that a participant Group of 97 is not Large Enough to. be considered representative of the general Public's Opinion, but it does provide important Insight. The Study was Published in the current Edition of the Journal of Nutrition Education and Behavior. Main Idea The term "gluten-free" May Lead Some Consumers to Think they are. Getting an overall healthier Option Supporting Idea 1. Study Author Karla Shelnutt, a UF Assistant Professor in Family, Youth and Community Sciences, says the gluten-free diet is popular with trying to Women Lose weight, but Might it not be if their Best Choice. they do not have celiac disease, which affects just 1% of the population. 2. Refined gluten-free Foods are often not fortified with vitamins and Essential MINERALS, She says, and those for whom a gluten-free diet is necessary are advised. to carefully balance their diet or take a Vitamin Supplement. 3. For example, Shelnutt says, these Women Will Start avoiding Foods like Cereals fortified with folic acid, which is well-Known to be Essential for Women's Health. Gluten-free diet May do. More Harm than good for those without wheat sensitivity Just 1% of the population has celiac disease, but people latch on to a gluten-free diet Thinking it Will help them Lose weight. In turn, they Miss out on Vital nutrients. The term ". gluten-free "May Lead Some Consumers to Think they are Getting an overall healthier Option, according to New Research conducted by Nutrition Experts at the University of Florida. Study Author Karla Shelnutt, a UF Assistant Professor in Family, Youth and Community Sciences, says. the gluten-free diet is popular with trying to Women Lose weight, but Might it not be if they do not have their Best Choice celiac disease, which affects just 1% of the population. Refined gluten-free Foods are often not fortified with. Essential vitamins and MINERALS, She says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a Vitamin Supplement. "The Problem is You have a Lot of Healthy Women Who Choose a gluten-free diet. because they Believe it is healthier for them and Can help them Lose weight and give them healthier Skin, "says Shelnutt. For example, Shelnutt says, these Women Will Start avoiding Foods like Cereals fortified with folic acid, which is well-Known to be. Essential for Women's Health. The $ 10.5 billion gluten-free Food and beverage Industry grew 44% between the 2,011th and 2013, according to market Research Company Mintel, which estimates Sales Will Skyrocket to $ 15 billion by 2016. The Study was conducted over the course of a. Day and aimed to assess people's taste for gluten-free Foods and their perception of the gluten-free diet by means of taste Testing and a questionnaire. One third of the 97 male and female participants said they believed gluten-free Foods were healthier than their. conventional counterparts, which surprised Shelnutt and Her Team, Who had expected the figure to be Lower. Nearly 60% of participants said they believed a gluten-free diet Can Treat adverse Medical conditions and 35% believed gluten-free could ameliorate Digestive Health. As. Far As overall Health is concerned, 31% of participants believed gluten-free was "healthier" and 32% believed Doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general. According to Shelnutt, eating. gluten-free Can Lead to weight loss because the diet reduces carbohydrate Intake, Although this Can be achieved without adhering to gluten-free labeling. Shelnutt admits that a participant Group of 97 is not Large Enough to be considered representative of the general Public's Opinion,. but it does provide important Insight. The Study was Published in the Journal of Nutrition Education the current Edition of and Behavior. Main Idea The term "gluten-free" May Lead to Some Consumers Think they are Getting an overall healthier Option Supporting Idea 1. Study author Karla Shelnutt, a UF assistant professor in family, youth and community sciences, says the gluten-free diet is popular with women trying to lose weight, but it might not be their best choice if they do not have celiac disease, which. affects just 1% of the population. 2. Refined gluten-free Foods are often not fortified with vitamins and Essential MINERALS, She says, and those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a Vitamin. Supplement. 3. For example, Shelnutt says, these Women Will Start avoiding Foods like Cereals fortified with folic acid, which is well-Known to be Essential for Women's Health. Gluten-free diet May do More Harm than good for those without wheat sensitivity. Just 1% of the population has celiac disease, but people latch on to a gluten-free diet Thinking it Will help them Lose weight. In turn, they Miss out on Vital nutrients. The term "gluten-free" May Lead Some Consumers to. Think they are Getting an overall healthier Option, according to New Research conducted by Nutrition Experts at the University of Florida. Study Author Karla Shelnutt, a UF Assistant Professor in Family, Youth and Community Sciences, says the gluten-free diet is popular with Women. trying to Lose weight, but Might it not be if they do not have their Best Choice celiac disease, which affects just 1% of the population. Refined gluten-free Foods are often not fortified with vitamins and Essential MINERALS, She says, and. those for whom a gluten-free diet is necessary are advised to carefully balance their diet or take a Vitamin Supplement. "The Problem is You have a Lot of Healthy Women Who Choose a gluten-free diet because they Believe it is healthier for them and. Can help them Lose weight and give them healthier Skin, "says Shelnutt. For example, Shelnutt says, these Women Will Start avoiding Foods like Cereals fortified with folic acid, which is well-Known to be Essential for Women's Health. The $ 10.5 billion gluten. -free Food and beverage Industry grew 44% between the 2011th and 2 013, according to market Research Company Mintel, which estimates Sales Will Skyrocket to $ 15 billion by 2016. The Study was conducted over the course of a Day and aimed to assess people's taste for gluten. Foods-free and gluten-free diet their perception of the taste by means of a questionnaire and Testing. One third of the 97 male and female participants said they believed gluten-free Foods were healthier than their conventional counterparts, which surprised Shelnutt and Her Team. , Who had expected the figure to be Lower. Nearly 60% of participants said they believed a gluten-free diet Can Treat adverse Medical conditions and 35% believed gluten-free could ameliorate Digestive Health. As Far As overall Health is concerned, 31%. of participants believed gluten-free was "healthier" and 32% believed Doctors prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general. According to Shelnutt, eating gluten-free Can Lead to weight loss because. the diet reduces carbohydrate Intake, Although this Can be achieved without adhering to gluten-free labeling. Shelnutt admits that a participant Group of 97 is not Large Enough to be considered representative of the general Public's Opinion, but it does provide important Insight. The Study. Published in the current Edition was the Journal of Nutrition Education and Behavior of. M.

ผลลัพธ์ (ไทย) 3:

Translation research articles Gluten-free diet may do more harm than good for those without wheat sensitivity

Just 1% of the population. Has, celiac disease but people latch on to a gluten-free diet thinking it will help them lose weight. In turn they miss,, Out on vital nutrients.

The term "gluten-free" may lead some consumers to think they are getting an overall, healthier optionAccording to new research conducted by nutrition experts at the University of Florida.

Study author, Karla Shelnutt a. UF assistant professor, in family youth and community Sciences says the, gluten-free diet is popular with women trying to. Lose weight but it, might not be their best choice if they don 't have, celiac disease which affects just 1% of the population.

.Refined gluten-free foods are often not fortified with essential vitamins and minerals she says, and those, for whom a. Gluten-free diet is necessary are advised to carefully balance their diet or take a vitamin supplement.

."The problem is you have a lot of healthy women who choose a gluten-free diet because they believe it is healthier for. Them and can help them lose weight and give them healthier skin, "says Shelnutt.

For example Shelnutt says these women,,, Will start avoiding foods like cereals fortified with folic acid which is, well-known to be essential for women 's health.

The. $10.5 billion gluten-free food and beverage industry grew 44% between 2011, and 2013 according to market research, company Mintel. Which estimates sales will skyrocket to $15 billion by 2016.

The study was conducted over the course of a day and aimed. To assess people 's taste for gluten-free foods and their perception of the gluten-free diet by means of taste testing and. A questionnaire.

.One third of the 97 male and female participants said they believed gluten-free foods were healthier than their conventional. Counterparts which surprised, Shelnutt and, her team who had expected the figure to be lower.

Nearly 60% of participants. Said they believed a gluten-free diet can treat adverse medical conditions and 35% believed gluten-free could ameliorate. Digestive health.

.As far as overall health is concerned 31% of, participants believed gluten-free was "healthier and 32% believed doctors." Prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general.

According to. Shelnutt eating gluten-free, can lead to weight loss because the diet reduces, carbohydrate intakeAlthough this can be achieved without adhering to gluten-free labeling.

Shelnutt admits that a participant group of 97 is. Not large enough to be considered representative of the general public 's opinion but it, does provide important insight.

The. Study was published in the current edition of the Journal of Nutrition Education and Behavior.



Main Idea
.The term "gluten-free" may lead some consumers to think they are getting an overall healthier option



, Supporting idea 1. Study author, Karla Shelnutt a UF assistant professor in family youth and, community Sciences says the, gluten-free diet. Is popular with women trying to, lose weight but it might not be their best choice if they don 't have, celiac diseaseWhich affects just 1% of the population.

2. Refined gluten-free foods are often not fortified with essential vitamins. And minerals she says, and those, for whom a gluten-free diet is necessary are advised to carefully balance their diet or. Take a vitamin supplement.

3. For example Shelnutt, women, says these will start avoiding foods like cereals fortified. With, folic acidWhich is well-known to be essential for women 's health.



Gluten-free diet may do more harm than good for those without. Wheat sensitivity

Just 1% of the population has celiac disease but people, latch on to a gluten-free diet thinking it will. Help them lose weight. In turn they miss, out on vital nutrients.

.The term "gluten-free" may lead some consumers to think they are getting an overall healthier option according to, new. Research conducted by nutrition experts at the University of Florida.

Study author Karla Shelnutt a UF, assistant professor. In family youth and, community Sciences says the, gluten-free diet is popular with women trying to, lose weightBut it might not be their best choice if they don 't have celiac disease which affects, just 1% of the population.

Refined. Gluten-free foods are often not fortified with essential vitamins and minerals she says, and those, for whom a gluten-free. Diet is necessary are advised to carefully balance their diet or take a vitamin supplement.

."The problem is you have a lot of healthy women who choose a gluten-free diet because they believe it is healthier for. Them and can help them lose weight and give them healthier skin, "says Shelnutt.

For example Shelnutt says these women,,, Will start avoiding foods like cereals fortified with folic acid which is, well-known to be essential for women 's health.

The. $10.5 billion gluten-free food and beverage industry grew 44% between 2011, and 2013 according to market research, company Mintel. Which estimates sales will skyrocket to $15 billion by 2016.

The study was conducted over the course of a day and aimed. To assess people 's taste for gluten-free foods and their perception of the gluten-free diet by means of taste testing and. A questionnaire.

.One third of the 97 male and female participants said they believed gluten-free foods were healthier than their conventional. Counterparts which surprised, Shelnutt and, her team who had expected the figure to be lower.

Nearly 60% of participants. Said they believed a gluten-free diet can treat adverse medical conditions and 35% believed gluten-free could ameliorate. Digestive health.

.As far as overall health is concerned 31% of, participants believed gluten-free was "healthier and 32% believed doctors." Prescribed gluten-free eating for weight loss and felt that gluten-free would improve the diet in general.

According to. Shelnutt eating gluten-free, can lead to weight loss because the diet reduces, carbohydrate intakeAlthough this can be achieved without adhering to gluten-free labeling.

Shelnutt admits that a participant group of 97 is. Not large enough to be considered representative of the general public 's opinion but it, does provide important insight.

The. Study was published in the current edition of the Journal of Nutrition Education and Behavior.



Main Idea
.The term "gluten-free" may lead some consumers to think they are getting an overall healthier option



, Supporting idea 1. Study author, Karla Shelnutt a UF assistant professor in family youth and, community Sciences says the, gluten-free diet. Is popular with women trying to, lose weight but it might not be their best choice if they don 't have, celiac disease