The data in Table 3 show that 20.7% of the respondents take fixed breaks during their daily computer work, 75.6%
do not take fixed breaks, while 3.7% did not do not respond to the question of breaks. The majority of them take
a break after 0-3 hours of computer work, thus the average work interval before a break was 2.7 hours. The data
as reported by the respondents also show that only 15.5% of the respondents observe fixed breaks to stretch their
bodies due to weakness and pains like back pain, wrist pain. The remaining 84.5% observe breaks for some other
reason. In general, the data show that only a few individuals observe fixed breaks during computer work and the
breaks are usually observed after very long hours of computer work. During these breaks, a majority of these
individuals attend to other issues instead of stretching or exercising the body to reduce stress.