There is no doubt that Miley Cyrus has to follow strict diet regime to ensure that her body gets supplemented with all the essential nutrients. Currently she is following gluten and lactose free diet, quite similar to daily diet of Kerry Washington, which she feels helps her in having good mental, physical well-being and it proves really nice for the skin also. Therefore, she is allowed to have certain foods which include fish, fresh meat, eggs, dairy products, beans, seeds and nuts which should be unprocessed. While the food items which she avoids include wheat and it’s by-products, rye, triticale which is a intersection of wheat and rye, barley and it’s by-products which include malt, malt vinegar.