2. YOUR PET
According to research presented at SLEEP 2014, many pet owners who share their beds with their dog or cat reported that they wake up at least once in the middle of the night. And almost two thirds of the participants admitted to having poorer sleep overall when sleeping with their furry friends.
WE RECOMMEND
EVERY REASON YOU SHOULD STOP PRE-RINSING DISHES
There's another reason you should ban Fido and Fluffy from your bed. They're also kind of dirty. Even if you're on top of your pet's hygiene, they could still be crawling with pollen and dander, which could cause a nasty allergic reaction. We're sneezing just thinking about it.