Eating an apple every day can stop a heart attacks Fewer people would have heart attacks and strokes if they ate an apple every day. There could be 11,000 fewer deaths in England A doctor said that small changes in diet "can make a real difference in stopping heart disease and stroke
The phrase "an apple a day keeps the doctor away" is over 100 years old Apples lower cholesterol in our body cholesterol is bad for us there are over 7,500 kinds of apples. People eat apples raw they also bake them stew them and put them in sauces and cakes