Practice your psychic ability with small objects. Some psychics, such as those working on criminal investigations, will use clothing. The key is to find an object that’s been used, as psychics believe it will have more energy than an unused object.[4]
Put the object in your hands, close your eyes, relax, and feel – what your body feels. You could ask yourself whether you think the object belonged to a man or woman, what the emotions were of the person who owned it, and what kind of work they did.
Write what comes to you as instinct. This is called an energetic impression. Don’t edit anything. It’s best if the person who gives you the object actually knows the owner but doesn’t tell you. That way you can compare what you write down to the actual facts.