activity at senior centers may explain why these participants had a
higher prevalence of moderate physical activity than reported for
the nation and for Georgia (CDC, 2005). Lastly, more benefits would
be expected from physical activity programs that are more intense
(Belza et al., 2006; Cress et al., 2004).
Sustainability of physical activity programs in Georgia senior
centers is a high priority of the Georgia Division of Aging Services
and all 12 AAA that is addressed throughout the year by Georgia's
Wellness coordinators. Although we have not collected data on the
maintenance of this intervention, the materials are accessible online,
printed in large fonts, and can be used in a variety of settings to promote
physical activity. In agreement with Wellman et al. (2007) we
concur that evidence-based physical activity, nutrition, and health
programs should be used in community settings to assist older people
with improving their health and maintaining their independence.