My brother is a student high school. He likes to talk on the mobile phone with his girlfriend for a long time and to talk at night every day. But they cause him a lot of worry and stress when he doesn’t called. In addition, He slept late every night, which has caused his studies and health to problems. As Sleeping too late to headaches and go to school late. However, he should talk less and sleep enough.
Technostress in My life
Type of technostress Talk on the mobile phone for a long time
Eustress/Distress it causes Distress it causes :
He feeling worry and stress when he doesn’t called.
Consequences of stress He has a headaches and go to school late.
Stress management solutions Talk less and sleep enough.
How similar to/difference from Patrick Ngo’s experience? They are similar his studies and health to problems.