1. Defining your overarching purpose in life
2. Simplifying your life
3. Addressing your major stressors
4. Focusing and envisioning possibilities
5. Increasing engagement in your life
6. Harnessing technology
7. Dealing with fatigue
8. Gaining better balance at work
9. Improving sleep health
10. Living a happier, healthier life
11. Reinventing your life
12. Finding destiny in balance