2.Divide the ham between the toast cups, then carefully crack an egg into each.
3.Top with Bechamel Cheese Sauce, then sprinkle each with a pinch of grated cheese.
4.Bake for 18 minutes (for runny yolks) to 23 minutes (firm yolks). (Note 4)
5.Rest for a few minutes, then sprinkle with parsley and a grating of fresh nutmeg.
6.Serve immediately.