This diet is the best choice for people who don’t want to pay too much attention on what they eat. To get the maximum results from this cucumber diet, you need to be on it for 10 days and there are only specific products you need to eat during that period. If you want to lose 7 kg, you need to be on this diet for 14 days, and you should be physically active as well. The main ingredient in this natural diet is cucumber. You can consume cucumber in unlimited amounts and all the time, during this diet, especially when you feel really hungry.