6. Doing new things : Nobody is too old to learn something new. Should open yourself to new experiences such as learning new technologies. To places that never goes out . Do something never done before, and so on.
Enhancing experience . It will help to improve our ability to own . It will also keep the horizons . We also have a group of strangers who may develop new friends at a later time .
7. Looking to the future : Despite living in the present is as amazing . But sometimes you have to fall in a difficult situation . I believe the worst is hard to feel good. Phan may hate myself and can not do anything to improve it.
One way is that you need to deploy . To try to cut the bad feelings away. And think about what is going to happen in the future . And tell yourself that . You certainly do .
8. Sounds intuitive : I know you do not care about what your instincts are telling . And it is true that It is certainly not to be overlooked .
To love themselves . You need to have faith in yourself. Have to trust yourself. Although it is not always easy to stop listening to my own, but I say it is a reason for everything .
9. Complete physical, mental care : Most people tend to overlook the health care healthy body and mind . This is because the basis of my own true if a sick mind is still caught up in happy , suffering alone.
So health care facility. With this diet . Complete nutrition . Enough sleep . Regular exercise . The positive thinking . Optimistic good meditation and Dharma study . Gives peace of mind. Psychics and the good life .
10. Appreciate yourself: It is not uncommon at all to say I myself occasionally. The opportunity to work or do something unexpected success . Praise and celebrate success for himself . A way that allows us to love yourself more .
Remember, it is not necessary to wait for others to admire your mouth . You may be disappointed because it is not.
11. Release some emotion : Do not suppress negative emotions in my heart all the time. And conceal their feelings by eating , drinking , shopping , etc. , which may result in adverse followed.
The show gives real emotional distress on attenuate the pain I feel sad I drain it out with a hug to say I love to make people feel better.
12. The value of life : Many times, people are not content with what we have or are. And I want to change the appearance . Relationships with peers . Or ways of life , etc., but it's better than that. If you look at what was not satisfied . And to focus on the satisfaction.
Because of the value of what is in life. Is a great way to remind yourself of that . We are just lucky to be born as a human . Which brings us to love yourself even more.