Another powerful adaptogenic herb, holy basil is known to help elevate mood and spirit while calming the mind. Like ginseng and licorice, holy basil is said to enhance the mind-body-spirit connection by addressing the underlying health conditions afflicting each of these important human systems. Besides generally relieving stress and boosting immunity, holy basil helps fight chronic inflammation, boost energy levels, promote clarity of mind and thought, and improve digestion.
Learn more: http://www.naturalnews.com/041085_healing_herbs_holy_basil_healthy_mind.html#ixzz31ONuu9RJ