Jogging for a good health In childhood many people had to study physical education.They had exercised for 5 hours a week. When they grew and got older, most of them had no time to exercise because they were busy. For a good health, some people went jogging every morning in the park. Mr.Wang's family always acted like this. All members usually went jogging in the morning. He said to the reporter that jogging made them have the good health and protcet people from heart disease.