By nutrition per 100 gram weight, Apple will give energy kcal kJ 220 and 52 and also contains vitamins and minerals that are important for the body, such as vitamin a, vitamin b 1. Vitamin b-2 Vitamin b-3 Vitamin b-5 Folic acid, vitamin c, calcium, magnesium, potassium element elemental elements phosphorus. The elements zinc iron and also includes: Carbohydrates, fat and protein as well. Each episode you see benefits. 4,0-5000-aligned with the benefits of each Apple varieties are distinguished by varying the color of Apple.
Is the Red Apple has powerful anti-oxidants, so most visitors help anti aging wrinkles etc.
Pink Apple is the substance that inhibits the occurrence of blemishes and helps slow down ageing and senile can help protect teeth bleeding disease. Reduce the temperature to reduce inflammation and also gives strong capillaries
Green Apple sour-sweet taste is perfect for those who want to control the weight because there is less sugar Apple color.
Yellow apples are substances that help in reducing the risk of cancer and cardiovascular disease, cataracts.