Harmful Effects of Instant noodles
Instant noodles are a popular with people of all ages. And also easy to buy convenience and save time .Instant noodles is a food that must have always. Even instant noodles are delicious, but harmful to the body. Firstly to make malnutrition because the noodles are just enough nutrients to the body's needs. Although the noodles are carbohydrates, fats, minerals and fiber , but it has monosodium glutamate in a lot. The general equivalent of junk food. When glutamate high volumes. It means that the sodium contained in the instant noodles are high as well. And if anyone has the amount of sodium in the body too much. It runs the risk of heart high blood pressure, kidney failure and stroke propylene far content contained in instant noodles. Is disruptive to our immune system. Finally the immune system does not work effectively in the body. It may cause complications in them.