Brussels Sprouts
Another close relative of the cabbage, Brussels
sprouts develop as enlarged buds on a tall stem, one
sprout appearing where each main leaf is attached.
The “sprouts” are cut off and, in most cases, are
packed in small consumer containers, although some
are packed loose, in bulk. Although they are often
available about 10 months of the year, peak supplies
appear from October through December.
Look for: A fresh, bright-green color, tight fitting
outer leaves, firm body, and freedom from blemishes.
Avoid: Elongated beets with round, scaly areas
around the top surface — these will be tough, fibrous,
and strong-flavored. Also avoid wilted, flabby beets
— they have been exposed to the air too long.