Why do we eat, anyway? We eat to satisfy our taste buds, to fill our stomachs, and to stay healthy. When it comes to food, we often buy what is convenient, quick or easy rather than what is healthy. Usually fast foods are not that good for us. Junk food is even less helpful. Should we supercede health with convenience and instant gratification? Look at the average food establishment along any strip mall. Do any of them serve any vegetable besides lettuce that has been soaked in preservative? Is not this fact alone reason enough to supplement our diets?