Fitness estimations were on a higher level among CHIEF (jogging 2 km at high speed and without stops), 41%, compared to the other groups (16%–24%). However, “walk 2 km without stopping” had increased and was 51% for WC at FOLLOW UP. WC answered to a higher extent than the others that they are “moving around in connection to work” and perform “many walks longer than for 10 min during a work day”. If this happens on behalf of low “regularity of physical fitness activities” is hard to judge.