I am eating low carb and want to eat my normal foods. This product has made it possible. I can make my normal foods that I love low carb. iherb is a Godsend. I live in the UK and they have made being able to get these products possible. Where would I be without iherb. Excellent company to deal with and an excellent product Please have the 5lb bags. I am about to let the world know about this fantastic product.