Emotionally focused couple therapy (EFT) is an empirically validated approach to couple
therapy that uses attachment theory to understand the needs and emotions of romantic partners.
EFT is recognized as one of the most effective approaches to couple therapy, but to
guide therapists in their use of EFT, a theoretically based model to predict change is needed.
This study tested such a model by recruiting 32 couples, and 14 therapists who provided
approximately 21 sessions of EFT. Couples completed self-report measures of marital satisfaction,
attachment security, relationship trust, and emotional control at pre- and post therapy
and after each therapy session. Results of hierarchical linear modeling suggested that
individuals higher on self-report attachment anxiety and higher levels of emotional control
had greater change in marital satisfaction across EFT sessions. Assessing attachment security
at the start of therapy will inform therapists of the emotion regulating strategies used by
couples and may help couples achieve positive outcomes from EFT.