While sitting watching TV, do not place the remote control close to the body and to change the channel to get to press the TV. This will allow all 2 inch sunken abdomen. Research reveals that people often gently activities while seated. Waist size is smaller than the people who ride the slide. No motion to 16% Most people who did not exercise regularly. To get up to 1 minute, enough to make the changes because of the frequent movement gives body mass index. Triglycerides & glucose drops so Try to get up to change posture during extended leg or Shin to?.