Do I tend to put off living in the present in order to worry about the future, or to yearn for some "magical rose garden over the horizon"? ● 2. Do I sometimes embitter the present by regretting things that happened in the past-that are over and done with? ● 3. Do I get up in the morning determined to "Seize the day"-to get the utmost out of these twenty-four hours? ● 4. Can I get more out of life by "living in day-tight compartments" ? ● 5. When shall I start to do this? Next week? .. Tomorrow? ... Today?