The first tips are we need to start with have a positive thinking. But, how to do it?
Positive thinking is a practice and it requires you to have a certain mental attitude. When you have a positive thinking, you almost instantly find answers to even the most complex problems and challenges. Positive thinking is a mindset or attitude that is geared towards automatically. This is not to be confused with someone who simply says: “Think positive and everything will workout.” Such a person does not have the proper positive thinking mindset in place. Then, we also need to know the meaning of word ‘happiness’. H.A.P.P.I.N.E.S.S is a mental state of well-being characterized by positive emotions ranging from contentment to intense joy. It is vital important to staying happy in workplace because it will boost your motivation toward your job. The negative and bad issue you need to put aside, because it will affect your performance in work. Other than that, there are several techniques that you can use to create a more positive thinking such as take care of yourself, surround yourself with positive energy, spot-check your attitude, and use positive self-talk.