The first amazing benefit of matcha is that just 1 cup provides at least three times as many antioxidants as regular green tea — the highest rated by the ORAC (oxygen radical absorbance capacity) method.
1. It contains high levels of antioxidants.The first amazing benefit of matcha is that just 1 cup provides at least three times as many antioxidants as regular green tea — the highest rated by the ORAC (oxygen radical absorbance capacity) method.