12 ways to rein in varicose vein pain
Here's how to reduce the throbbing pain caused by varicose veins, boost circulation, and prevent the swelling from becoming worse. The trick is getting the blood circulating out of your legs and black towards your heart
1. Don't stand when you can sit.
Standing still in the one position for long periods of time lets blood pool your legs, pressure on the blood vessels Whenever possible, take a short break every 15 minutes or so and sit down with your legs raised