Honey is sweet and viscous fluid produced by honey bees from the flower nectar. The composition of honey bee is natural sugar, water, minerals, vitamin, pollen, protein and amino acid. It has a favourable effect oo asthma, sinus problems. It normalises the gastric juice acidity and help to improve our digestive system, clears many skin disorders. It contain glucose that can be easily assimilated which is beneficial effects to the heart.