Corn is another staple in the diet, it's grilled on the BBQ in summers, popped into bags for movies, processed into a syrup, scooped into salsas, and made into breakfast cereals.
Corn is also one of the most common food allergens in North America and is fed to cows in order to fatten them up and create a nice marbling affect in the meat. Imagine what it’s doing inside of our bodies. If corn is a must, definitely opt for organic.