Low fat and high n-3 polyunsaturated fatty acid (PUFA) content
make seafood a valuable element in the human diet Several studies have found that
regular fish consumption helps prevent chronic conditions such as
cardiovascular disease ,type 2 diabetes,some cancers,overweight, and obesity.
Seafood is also essential for the physiological growth and development of newborns. These important effects prompted
the WHO to hold an expert consultation on the risks and benefits of
fish consumption, in January 2010.Rising consumer demand for seafood has fostered the development of modern aquaculture. However, as with all foods,poor quality can involve health risks