The stress response prepares a person
to react quickly and perform well
under pressure. It can help teens be on
their toes and ready to rise to
a challenge.
The stress response can cause
problems, however, when it overreacts
or goes on for too long. Long-term
stressful situations, like coping with
a parent’s divorce or being bullied at
school, can produce a lasting, low-level
stress that can wear out the body’s
reserves, weaken the immune system,
and make an adolescent feel depleted
or beleaguered.
The stress response prepares a personto react quickly and perform wellunder pressure. It can help teens be ontheir toes and ready to rise toa challenge.The stress response can causeproblems, however, when it overreactsor goes on for too long. Long-termstressful situations, like coping witha parent’s divorce or being bullied atschool, can produce a lasting, low-levelstress that can wear out the body’sreserves, weaken the immune system,and make an adolescent feel depletedor beleaguered.
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