How to Pad Thai 
STEP 1: Heat the oil and fry the carrot, onion and tomato.
STEP 2: Add the egg to one side of the pan, chop into pieces as it cooks and then mix into the fried vegetables.
STEP 3: Add the cooked chicken or tofu and garlic. Mix together well then add the soy sauce and water.
STEP 4: Add the remaining ingredients: sugar, bean sprouts, peanuts, spring onion, lime juice and chili sauce.
STEP 5: Mix well and fry for one minute. Serve and sprinkle with crushed peanuts to garnish.
Fresh ingredients are key