David Meals is a 42-year-old businessman. He's doing the "Fit Feels Great" diet. "Before, I only ate a piece of cake for breakfast. Now I understand that breakfast is the most important meal of the day. The body needs energy after a long night without any food," he explains. Mr. Meals now eats some bread and some fat-free cottage cheese for br
Rock singer Maxi is doing Kim Fit's diet, too, and she feels terrific. Now, she never eats fried foods. She eats a lot of turkey and chicken; they have less fat than ham and steak. Maxi also doesn't use much salt. "I look ten years younger, don't I?" the superstar says.