Materials and design
The following materials were used in the experiment: (a) Power jog Treadmill (b) Gateway laptop computer (c) Cardio sport heart rate belt(d) Massage table; (e) Omron Digital Blood
pressure monitor
The survey instruments for assessing psychological states were as follows: (a) Profile of
Mood States Questionnaire (b) Rosenberg Self – Esteem
Questionnaire (c) Profile of Subject Questionnaire