Because of the high antioxidant content, dietary fiber and other nutrients,blueberry is known to have great health benefits. Several research indicate blueberry's potential antiaging and anti-inflammatory effects. It may also delay or prevent onset of cancer and neurodegenerative diseases such as memory loss and Alzheimer's disease.
Health benefits of blueberry may be explained by the capacity of its antioxidant to scavenge free-radicals which are causes for age-related human diseases.