What is Gua Sha Massage used for?
Gua Sha massage can be used for many things. It is useful for treating muscle aches and pains. Because it dispels heat from the body, it can treat heatstroke, sunstroke, dizziness, and chills. It is also able to help prevent or stop colds before they start.
The Process of Gua Sha Massage
The technique used in Gua Sha massage is that the strokes made by the instrument go in a downward motion only. The instrument is drawn across the skin where an injury or imbalance is, and a distinctive reddening of the skin, known as “Sha”, is observed. This reddening is a good response and brings an immediate and lasting benefit of reducing inflammation, coldness, tightness, and pain from the superficial and deeper layers of the body. The treatment is used from the head down, starting at the neck before going to the chest, back, shoulders and arms, legs, and down to the ankles. The instrument is used more lightly on areas that are not as strong, and more heavily on areas that are stronger and thicker-skinned.
The therapy is not a painful one at all, as the reddening of the skin is simply the heat and toxins coming to the surface. However, the therapy should not be undertaken by people that are suffering from sunburn or that have excessive skin disorders
What is Gua Sha Massage used for?
Gua Sha massage can be used for many things. It is useful for treating muscle aches and pains. Because it dispels heat from the body, it can treat heatstroke, sunstroke, dizziness, and chills. It is also able to help prevent or stop colds before they start.
The Process of Gua Sha Massage
The technique used in Gua Sha massage is that the strokes made by the instrument go in a downward motion only. The instrument is drawn across the skin where an injury or imbalance is, and a distinctive reddening of the skin, known as “Sha”, is observed. This reddening is a good response and brings an immediate and lasting benefit of reducing inflammation, coldness, tightness, and pain from the superficial and deeper layers of the body. The treatment is used from the head down, starting at the neck before going to the chest, back, shoulders and arms, legs, and down to the ankles. The instrument is used more lightly on areas that are not as strong, and more heavily on areas that are stronger and thicker-skinned.
The therapy is not a painful one at all, as the reddening of the skin is simply the heat and toxins coming to the surface. However, the therapy should not be undertaken by people that are suffering from sunburn or that have excessive skin disorders
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