Anaerobic Performance
There were no significant differences among MI, SS, or QR
(p . 0.05) for any performance variable (Figure 1).
Absolute peak power after MI was 1.08% (p . 0.05) higher than QR.
In addition, there was a difference of 1.05% (p . 0.05)
after SS compared with QR. Relative peak power was 0.86%
(p . 0.05) greater in both MI and SS compared with QR.
Furthermore, there was a 3.17% (p . 0.05) higher peak
revolutions per minute after MI compared with QR, and
a 1.90% (p . 0.05) higher peak revolutions per minute after
SS compared with QR.