HISTORY
Yoga is a 5000 year old tradition. In India monks
went into seclusion for years with the goal of
creating a dis-ease free strong body. The original
intention was to be able to sit in meditation for
hours but with a achy body that is impossible to
do.
The postures of yoga were each created for a
specific health purpose. To Detoxify, realign
musculature, strengthen muscle, and create
flexibility.
Along with correcting the fallacies of the
body, these yogis went about trying to find
how to correct fallacies of the mind. An
entire philosophy was created, based solely
around leading a human being finding his or
her bliss. The teachings were so dead-on
that they are still practiced 5000 years later.
Yoga has become more popular than ever, with
celebrities, politicians, business people, and
almost every walk of life currently practicing.
The important thing to understand about this
way of thinking is yoga is not a religion. You can
be from any background and reap its benefits.
HISTORYYoga is a 5000 year old tradition. In India monkswent into seclusion for years with the goal ofcreating a dis-ease free strong body. The originalintention was to be able to sit in meditation forhours but with a achy body that is impossible todo.The postures of yoga were each created for aspecific health purpose. To Detoxify, realignmusculature, strengthen muscle, and createflexibility.Along with correcting the fallacies of thebody, these yogis went about trying to findhow to correct fallacies of the mind. Anentire philosophy was created, based solelyaround leading a human being finding his orher bliss. The teachings were so dead-onthat they are still practiced 5000 years later.Yoga has become more popular than ever, withcelebrities, politicians, business people, andalmost every walk of life currently practicing.The important thing to understand about thisway of thinking is yoga is not a religion. You canbe from any background and reap its benefits.
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