The Enokitake mushroom also has anti-viral and anti-bacterial properties. The active ingredients in the Enokitake mushroom include lectin and beta-D-glucan. Lectin is an immune-modulatory protein which enhances production of antioxidants. According to researchers Wichers et al., Immunomodulatory capacity of fungal proteins on the cytokine production of human peripheral blood mononuclear cells.,IntImmunopharmacol these ingredients help to balance the immune system and to keep the liver healthy.