Figure 3. Percent change scores for jump height for each test during the study. Jump height percent change was calculated as
((post - pre experimental groups) – (post – pre control group)) / pre experimental group * 100. SJ =Squat jump, CMJ = Countermovement
jump, DJ = Drop jump. * p < 0.05, ** p < 0.01 and *** p < 0.001 indicate differences between experimental and control groups for the
same measure.