A good morning regimen helps you be happy in the long run. Be clear about what you want your day to be like. To create it, you must first align your heart, mind, and spirit with your intention and infuse it with a sense of peace. I start my day by finding something that I am grateful for - my child, my wife, my health, the warm bed I slept in and above all, nature. Be it physical, mental, social or emotional, always be in ananda (extreme happiness, highest state of being).