Olive oil is very healthy and contributes to a great extent to the healthy diet the maditerranean people.Extra virgin olive oil is the most digestible of the edicle fats: it helps our bodies absorb vitamins A,D, and K,it contains essential acids that cannot be produced by our own bodies,it slows down the aging process,and it hels bile,liver,and intestinal functions.It is also valued for its culinary virtues.No other cooking oil can compare to the flavor,bouqurt,and color of olive oil