What would you rather go a week without; your cellphone or your toothbrush? Forty percent of iPhone users answered toothbrush to this question (Ludden). As a society we are addicted to our cell phones and students are by far the worst offenders sending more texts a day than any other age group, an average of three hundred and thirty-three per month in 2010 (Watters). When the dismissal bell rings at just about any school you are sure to witness dozens of students whipping out their phones almost instantaneously. “If you can’t go six hours without your phone, you’re addicted,” says Diane Phillips, 2011’s Brevard County Teacher of the Year, at the 2011-2012 Brevard Future Educators conference when speaking about the distractions of phones while studying (Philips). It would be beneficial not only to the education of students but to their health as well to separate them from their phones for the time that they are at school. A study by Gaby Badre shows that teenagers who use their phones constantly often experience “increased restlessness with more careless lifestyles, more consumption of stimulating beverages, difficulty in falling asleep and disruptive sleep, and more susceptibility to stress and fatigue.” (Excessive Mobile Phone Use Affects Sleep) Many people who use cell phones too much also experience headaches and even a phantom ringing sound distracting them and keeping them awake at night. (Braff)