• Reduces tension through heat and aromatic properties of the herbs
• Deep relaxation of muscle and nerve fibre
• Softens and nourishes the skin (many herbs are nourishing, exfoliating and restorative)
•Eases respiration through the use of aromatic herbal vapor
•Improves the circulation as the massage and heat dilates the blood vessels enabling them to work more efficiently
•Aids the elimination of toxins and waste products through increased lymphatic circulation and detoxification provided by heat, herbs and massage
•Restores the body’s vital energy flow (through the stimulation of the sen lines)