Posture
Stand up straight with your feet flat on the floor, shoulder width apart, angled slightly outward. Your shoulders should be back and your chin should be parallel to the floor. Your hands should be hanging loosely by your sides, hands and fingers relaxed. This is your default position. Don't shuffle your feet, clench your fists, look down, put your hands in your pocket or behind your back, or cross your arms. When you gesture, do it deliberately and then return to the default position. This removes distractions and quickly causes the audience to stop paying attention to you the person and start paying attention to what you're saying.
PostureStand up straight with your feet flat on the floor, shoulder width apart, angled slightly outward. Your shoulders should be back and your chin should be parallel to the floor. Your hands should be hanging loosely by your sides, hands and fingers relaxed. This is your default position. Don't shuffle your feet, clench your fists, look down, put your hands in your pocket or behind your back, or cross your arms. When you gesture, do it deliberately and then return to the default position. This removes distractions and quickly causes the audience to stop paying attention to you the person and start paying attention to what you're saying.
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