Secretly delighted, Han Shuo thought that despite Chu Cang Lan’s eccentricities, the old man’s memories were useful. He started meditating again and began to cycle the magical yuan around his body according to the solid realm’s law.
Han Shuo only came to himself when his stomach started rumbling. He had no idea how long he’d meditated, just that his body’s pains had greatly receded and he had gained some new strength. He had seen results after only meditating for a short while. That old fart Chu Cang Lan had trained for who knew how long; no wonder he even dared to go to the moon. Han Shuo could only imagine how domineering the old fart had been when he was alive.
Han Shuo noticed something odd when he took a break from training – that sliver of magical yuan no longer orbited according to the solid realm’s law, but was actually circulating through the skin, muscles, bones and limbs of his entire body.
The aim of the solid realm was improvement of the physical body, an enhancement of muscles, skin and bone. Apart from slowly building up magical yuan in the solid realm, some fanatics would harm themselves in order to simultaneously build up their bodies and magical yuan. Simultaneous training yielded the fastest results.