Finally, Look Younger
The increased blood flow and oxygen intake that come from exercise have been shown to improve skin elasticity and help keep your skin looking younger. Increased oxygenation of the blood also encourages skin cell turnover, which can help lessen the look of wrinkles. Additionally, exercise helps fight off free radicals, which are known to age skin. If you’re looking for that youthful glow, look no further than your local gym.