Benefits of kiwi fruit
source of vitamin C in high doses are also familiar kiwi green kiwifruit Kiwifruit Gold or gold to consumers. Kiwis contain both types of vitamin C compared to fruit such as orange or papaya vitamin C title of the study revealed that a kiwi fruit. Vitamin C than oranges, one child and 74% eating two kiwi fruit a day can help increase the amount of vitamin C in the body, obviously. The activation of the immune system, which is a natural barrier to help prevent colds and flu. And repair body parts that wear and stimulate new cells.